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Saturday Teamwork!

 

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2014 CrossFit Games Regionals Team WOD 7:

In teams of 2 complete:

Row 500m and 125 Double-unders (each)

50 Deadlifts, partner holds deadlift, 275#/185#

50 Toes-to-bar, partner hangs

Details will be provided!!

 

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Super people.

 

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