Sunday 140202

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Rest Day!

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Scar tissue is stronger than regular tissue. Realize the strength, move on.

– Henry Rollins

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[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2014/02/Photo-Jan-06-6-40-47-PM.jpg” link=”” alt=”Steph” width=”” height=”” type=”img-rounded” border=”default” new_win=”no” margin=”” pos=”center” wrap=”no”/]

Steph working that overhead position!

 

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