Sunday 140119

[rs-box_content style=”basic_block” txt_color=”#000000″ bkg_color=”#ECECEC” brd_color=”#636363″]

Rest Day!

[rs-divider type=”solid” brd_width=”1″ brd_color=”#636363″/]

When you push on, beyond the point when a voice inside you suggested you quit, is when the greatest lessons are learned and best progress made.

-Mark Twight/Gym Jones

[/rs-box_content]

[rs-space space=”30″/]

[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2014/01/Photo-Jan-18-1-26-47-PM.jpg” link=”” alt=”comp crew” width=”” height=”” type=”img-rounded” border=”default” new_win=”no” margin=”” pos=”center” wrap=”no”/]

The crew after the In House Comp on Saturday!

 

Leave a Comment

Your email address will not be published. Required fields are marked *