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Rest Day!
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Victory is in having done your best. If you’ve done your best, you’ve won.
– Bill Bowerman
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[rs-image img_url=”https://www.crossfit-evolve.com/wp-content/uploads/2013/11/Photo-Nov-11-10-59-54-AM.jpg” link=”” alt=”JoLynne” width=”” height=”” type=”img-rounded” border=”default” new_win=”no” margin=”” pos=”center” wrap=”no”/]
JoLynne pressing out of the ring dip!
