Saturday 130601

Saturday Teamwork!

In teams of 2 complete 8 rounds for time of:

8 Handstand push-ups

16 Box jumps, 36"/30"

4 Power cleans, 225#/150#

50-feet Tire flips

Team members will alternate reps throughout!

Photo Apr 02, 7 30 31 PM
Gotta do it to get better at it.

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