Saturday Teamwork!
In teams of 2 complete 8 rounds for time of:
8 Handstand push-ups
16 Box jumps, 36"/30"
4 Power cleans, 225#/150#
50-feet Tire flips
Team members will alternate reps throughout!
Gotta do it to get better at it.
Crossfit Evolve 4211 B South Mason Street Fort Collins, CO 80525
Copyright © 2023 CrossFit Evolve LLC
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