Saturday 130511

Saturday Teamwork!

In teams of 2 complete with 135#/95#:

1 Snatch grip deadlift + 1 Hang snatch + 1 Back rack lunge (left leg) + 1 Back rack lunge (right leg)

Partners will alternate the above comple. Every minute on the minute, each partner will perform 20 double-unders until a total of 600 DUs is reached, which is 15:00. Both partners must complete their 20 DUs before starting the complex again. Score is total reps completed.

Photo Apr 02, 9 39 44 AM
Denyse focused!

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