Saturday 130323

Saturday Teamwork!

In teams of 2 complete:

Ground to overhead, 10,000# total

Then complete 5 rounds of:

10 Partner deadlifts, 315#/285#

10 Push-ups

10 Pull-ups

Then complete 150 toes-to-bar

Details will be provided!

Photo Feb 19, 6 34 32 PM
Moving fast!

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