Saturday 121020

Barbells for Boobs Amazing Grace

Complete for time:

30 Clean and jerks, 135#/95#

For today's WOD, power cleans are acceptable and the shoulder to overhead can be press, push-press, split jerk, push-jerk, whatever…as long as you stand all the way up with the load locked out overhead. And as always, the load is 100% scaleable.

Please sign up for the Saturday WOD as usual, and wear something pink! We'll run several heats to get everyone through!

Our first B4B in the front space in 2010!

6 thoughts on “Saturday 121020”

  1. Sorry I will miss barbells 4 boobs! Great wod for great cause! Please put my moms name on the board for me:-) go all out Evolvers!! Cannot wait to see te group picture. Always a good one.

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