Barbells for Boobs Amazing Grace
Complete for time:
30 Clean and jerks, 135#/95#
For today's WOD, power cleans are acceptable and the shoulder to overhead can be press, push-press, split jerk, push-jerk, whatever…as long as you stand all the way up with the load locked out overhead. And as always, the load is 100% scaleable.
Please sign up for the Saturday WOD as usual, and wear something pink! We'll run several heats to get everyone through!
Our first B4B in the front space in 2010!
Sorry I will miss barbells 4 boobs! Great wod for great cause! Please put my moms name on the board for me:-) go all out Evolvers!! Cannot wait to see te group picture. Always a good one.
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