Choose Your Death!
Death by _______.
Do 1 ___ the first minute
Do 2 ___ the second minute
Do 3 ____ the third minute, etc
Until you are unable to complete the number of reps within that minute. Tomorrow there will be a list of movements for you to choose from, ranging from simple to complex. It's your choice!!
When you're working towards a PR on Helen, there is no time to take off your shades!!!
