Monday 121001


Push press + push jerk + split jerk

1 – 1 – 1 – 1 – 1

The bar shouldn't be dropped or re-racked between movements. Rest 1:00 between sets.


Complete 5 rounds for time of:

12 Barbell lunges, 115#/80#

15 Toes-to-bar

For the lunges you'll stand in place and the bar will be in the front rack position. Each lunge counts as a rep (6 each leg per round).

Photo Sep 29, 3 52 53 PM
The Evolve crew represented this weekend at the Battle Ready Open! Nice work you guys!

We have a problem. A big friggin problem.

Global Bacon Shortage 'Unavoidable' Next Year from The Huffington Post

With pork costs rising, Great Britain is facing a bacon and sausage shortage as pig farmers cut back on herd size. But the problem may soon become global.

In a recent press release, the U.K.'s National Pig Association is warning that a "world shortage of pork and bacon next year is now unavoidable":

New data shows the European Union pig herd is declining at a significant rate, and this is a trend that is being mirrored around the world. Pig farmers have been plunged into loss by high pig-feed costs, caused by the global failure of maize and soya harvests. All main European pig-producing countries report shrinking sow herds.

Financial Times reports that this past season's droughts in North America and Russia are to blame for the spike in prices for grain crops, which are used to feed animals.

As of August, nearly half of all counties in the U.S. were considered disaster areas due to extreme dryness and heat.

Some U.S. farmers have taken to extreme measures to feed their livestock and save money at the same time, including one Kentucky farmer who fed his cattle candy "just to survive."



7 thoughts on “Monday 121001”

  1. Thanks Anja! I wish you had told me that before I bought the extra freezer and 150#s of bacon to get through the shortage.

  2. Naomi – I know, me again ..Greg and I commented on your pooths the other day how much would the above mentioned Canon set us back? Your pooths always look so bright, bold and lovely, and our Nikon (i think) is pants xAugust 24, 2011 4:38 PM

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