WOD
Annie
50 – 40 – 30 – 20 – 10
Double-unders
Sit-ups
Compare to 8/27/10, 1/11/11
Kellie is all smiles during Sotts presses!
On November 24th Fort Collins will play host to a stop on the Goruck Challenge. You may have heard of these events on various CF blogs and websites…they're gaining popularity among the CF crowd. Below is the flyer for the Fort Collins event and you can find more info on the website linked above. If 5 or more athletes from Evolve decide to sign-up, there's a $20 discount per person. If you're interested, post to comments, inspire a few of your friends to join you, and get in touch with me for the discount code!
