Tuesday 120703


5 Pull-ups

10 Push-ups

15 Squats

Compare to the recent 6/7/12

Photo Jun 22, 6 48 27 AM
Ryan K of 6am fame!

Tomorrow is the 4th of July! Due to the holiday, we'll only be having the 9am, 10am, and 11am Open Gym times. Please plan accordingly!

Also, Oly Lifting is a little gnarly this month. Here's the schedule. Please sign up in MBO!

Thursday July 5th 7pm

Monday July 16th 7pm

Monday July 23rd 7pm

Tuesday July 31st 7pm

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