Saturday 120721

Teamwork Saturday!

In teams of 2 complete the following:

200 Double-under

200m Sled drag, 135#/90#

100 Slam balls, 40#/30#

200 foot stone carry

100 Hang power snatch, 75#/55#

200 Sledge strikes

200 Double-unders

During this workout, only 1 partner can work at a time and both partners must do some work on each movement.

Photo Jul 20, 8 46 21 PM
Renee showing how a yoga jedi master comes down from a handstand!

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