Saturday 120512

Saturday Teamwork!

In teams of 2 complete:

3 rounds of:

6 Squat clean thrusters, 135#/95#

18 Toes-to-bar

Then buddy carry w/ KB

3 rounds of:

7 Wall climbs

21 Kettlebell swings, 55#/35#

Then buddy carry back w/ KB

The rounds will alternate between partners. So Team member 1 does round 1, then team member 2 does 1 round, team member 1 does 2nd round, team member 2 does 2nd round, etc.

Photo Apr 18, 6 47 24 AM
Ryan G!

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