Happy Saint Patrick's Day!!!
O'Linda (a.k.a. the three bars of death)
10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight
Set up three bars and storm through for time.
Anja with a huge arch during the bench!
