Saturday 120310

Buy in

2:00 Max handstand walk (distance in feet) or handstand hold

WOD

Complete 7 rounds for time of:

7 Push-ups

14 pistols (alternating legs)

7 Sit-ups

Cash out

400m sled pull – today you get to pick the weight!

Photo Feb 16, 5 41 11 PM
Nathan pushing himself under the bar!

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