Costume WOD!!!
In teams of 2 complete:
Dog sled relay (distance TBD)
50 squat clean and jerks, 155#/115#
Run 800m
For the clean and jerks, each team will use one bar and will accumulate the 50 reps as a total. We'll let you know about the sled distance and weight tomorrow!!
Be sure to wear some sort of costume to the Saturday WOD!
