No official WOD today. For those intersted in getting a 5k in today, meet at the box at 9am! Coordinate on FB or under comments.
Todd getting his muscle-up work in!
A weekend of competition! Good luck to the Evolve athletes throwing down. Represent!
FRCF Masters: Wendy T., David T., Carl, Ross, and Kristine!
LoDo Open – see WODs here: Sax, Travis, Jeff, Dusty, Tyson, Kendra, Jenna, Monica, and Taylor!
