Tuesday 110927


Complete 3 rounds for time of:

30 Wall balls, 20#/14#

30 Squat snatch, 75#/55#

Nobody said you had to use actual weights for weighted push-ups. Nice work Rush Family!

For those who participated in Fight Gone Bad 6 and raised money for these families, check out what you were a part of! Well done!

Visit msnbc.com for breaking news, world news, and news about the economy


5 thoughts on “Tuesday 110927”

  1. That picture is ADORABLE!!!!! Makes me smile everytime I look at it… and yes, I have looked at it multiple times… 🙂 Love that family!

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