WOD
Complete 3 rounds for time of:
30 Wall balls, 20#/14#
30 Squat snatch, 75#/55#
Nobody said you had to use actual weights for weighted push-ups. Nice work Rush Family!
For those who participated in Fight Gone Bad 6 and raised money for these families, check out what you were a part of! Well done!
Visit msnbc.com for breaking news, world news, and news about the economy
Hey Rush family! I love your push style!!! Total functional movement. 🙂
Looks like a Christmas card photo!
Niiice! Love it!
Looks like a good picture to frame!!
That picture is ADORABLE!!!!! Makes me smile everytime I look at it… and yes, I have looked at it multiple times… 🙂 Love that family!