Tuesday 110524


Complete three rounds for time of:

30 Squat cleans, 95#/65#

30 Pull-ups

Run 800 meters

Compare to 100709!

In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007.

What could be better than spending the day with friends climbing over obstacles, swimming in a mountain pond, riding down a giant slip and slide, crawling through snow, and whole bunch of other cool physical challenges? Sounds great, right?! If so, don't wait too long and miss signing up for the Tough Mudder Colorado at Beaver Creek on Saturday June 25th. In 2 days the entry fee will go up $30 so don't delay.

Below is a video from the New England Tough Mudder. If this doesn't get you excited, somethings wrong with you. Wait, I think I meant if this DOES get you excited something's wrong with you! I'm really not sure, what do you think?


3 thoughts on “Tuesday 110524”

Leave a Comment

Your email address will not be published. Required fields are marked *