5 rounds for time of:
50 jump and touches
30 ab mat sit-ups
For the jump and touch, the target will be 18" above our tip-toe reach.
We hope to see you all at Mulligan's Pub tonight for the Evolve Holiday Party! Things will start around 5 pm. Don't forget that the 5:30 WOD is cancelled so all the coaches can attend too. And for Tyson who's coaching the 4:30 and all you athletes who are planning to earn your cheat tonight by hitting the 4:30 WOD first, we'll save you a seat!