Rest Day!
Well, not really. Don't forget it's day 16 of the burpee challenge!
Wendy crushing the back squat on her way to winning the Masters division during the MBS Turkey Challenge. Thanks to our own paparazzi Keane for the pic!
Don't forget – Today at 9 am there's a nutrition talk. For those who haven't been to one before, please come out. There's a lot of great information discussed. You've already taken a huge step by coming in the door every day. See how good it can be when you dial in your nutrition!
