Remember, there won't be a WOD today because of the Emerfit Games. Your coaches will be judging and several of your fellow athletes will be competing. Consider coming and checking it out!
Monica getting the feel for the bar on her back!
Here's the schedule for Saturday:
8:30 Check In and Warm-up Area Opens
9:30 Opening Address
10:00 Womens Heat #1
10:30 Womens Heat #2
11:00 Womens Heat #3
11:30 Mens Heat #1
12:00 Mens Heat #2
12:30 Mens Heat #3
1:00 BREAK
3:00 Womens Heat #1
3:20 Womens Heat #2
3:40 Womens Heat #3
4:00 Mens Heat #1
4:20 Mens Heat #2
4:40 Mens Heat #3
Tim is in Men's Heat #2, Jenna is in Women's Heat #2, and Kelley D is in Women's Heat #3!
Great day at the Emerfit games! Had the privilege of judging some very talented athletes, and was able to cheer on many others as well! Should be a tight competition for the final workout tomorrow! Great job everyone!
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