Some Important Dates

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Scott dropped in this week and we ran him through a WOD - welcome back to CrossFit Scott!

Here are a few dates you may want to take note of:

Foundations 6 am to 7 am We'll be starting a morning Foundations for all you early risers. It will be Mon-Weds-Fri at 6 am. This class is 4 weeks and will start on Monday, March 29th. There are 4 spots left so reserve yours soon if interested.

Foundations 6 pm tp 7 pm – Another evening Foundations will be starting on Monday April 5th. This class will start at 6 pm. There are 5 spots in this one. Again, if interested reserve your spot soon!

Grand Opening BBQ – We'll be hosting a little get together starting at 10am on Saturday, April 3rd. As mentioned before, there will be food, drink, some light workouts, and raffles for T-shirts and Foundations Classes. Come check it out!

We'll throw some posts up about the Mountain States Sectionals this weekend in Golden. Send us warm thoughts!

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