A few of the Double Diamond crew after the 2nd WOD.
We had the opportunity to head over to Double Diamond CrossFit on Friday night to do a little guest coaching. Gino used to work out at Double Diamond when he lived in Greeley, so he's known them for a while. Tom and Kelly have been a great resource for us since we started working towards affiliation. They run a great box and we're grateful to them and their athletes for giving us the opportunity to come in and do a little coaching. It was nice to get out of our construction zone for an hour and focus on CrossFit! They were also gracious enough to run us through a WOD when we were done, which left the body sore for a couple of days. Thanks Double Diamond, we appreciate you guys!